Levity Labs
Open Your Door To LevityBuild Supremacy
  • PLAN For Levity
  • BUILD Your Levity Lab
  • SUSTAIN Levity Long-Term
  • Resources
    • Daily Practice
      • The Levity Protocol
        • The Atomic Planner
        • The Levity Journal
      • Proprioceptive Cultivation (Better Meditation)
      • Time with Friends & Family
      • Heart Rate Coherence
      • Open Fire & Stillness
      • Me+
      • Sleeping 2 Hours Per Night Using Polyphasic Sleep (Sleep Experiment)
    • Diet
      • Baja Gold Salt
      • ProLon’s 5-day Autophagy (cellular detox)
    • Wearables
      • 5G and EMF Radiation Shielding
      • BluBlocker Non-Prescription Glasses
    • Supplements
      • Global Healing Supplements
      • Do Not Age Supplements
      • Qualia Supplements
      • Intramax Nutrient Solution
      • Bryan Johnson’s Blueprint Supplements
    • Treatments
      • Brown’s Gas (Extra Ionized Water)
      • Reduce Cellular Inflammation with Red Light Therapy
      • Cryotherapy — no pun intended on ‘cry’ 😉
      • Neuroacoustic Frequency (Sound Therapy)
      • Stem Cell Institute
      • Boost Cellular Energy with Blue Lazer
      • Hyperbaric Oxygen Chamber (HBOT)
      • Bathe In Frequencies
    • Personal Care
      • Dr Ellie’s Dental System
      • Use Healthy Home Furnishings
        • Bedding Of Choice for Leading Wellness Experts
    • Exercise
      • VO2 Max
      • IQ Development
    • Diagnostics
      • Test Your Biological Age
      • True Diagnostic
      • 10X Precision Genetic Testing
  • Recommended Reading
    • Fact
    • Fiction
  • Network
    • For Levity
      • Camazotz Cohaven
      • Immortalis
    • For Longevity
      • Rejuvenation Olympics
      • Vitalia
      • BE Therapeutics
      • Longevity Biotech Fellowship
      • Altos Labs
      • Retro Bio
    • Meet the Editor
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  1. Resources
  2. Daily Practice

Time with Friends & Family

PreviousProprioceptive Cultivation (Better Meditation)NextHeart Rate Coherence

Last updated 7 months ago

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Founder of Levity Labs, Gavriel, with family (including nephew Leo at 5 months).

Importantly, we must cultivate a ‘lightness of being’ to counteract the ravages of stress which degrades vitality.

To that end, we can unify spiritual ascension, finding meaning in life, and indulging in emotional levity.

This psychological lightness of being will ultimately drive mass human interest towards funding longevity for all.

What are the practices and experiences that support your lightness of being? Do them more often, and do them with commitment!

Family Hike with Nephew Leo at 5 Months