# BUILD Your Levity Lab

Most of us cherish the thought of of maintaining our youthfulness a little bit longer. 

Women buying draws full of potions and creams. 

Men optimizing their routines for muscle and testosterone. 

Yet real longevity includes so very many factors that it's hard to juggle them all. 

Clinic treatments are pricey. 

Options are almost infinite. 

And we know that 'consistency is key'. 

So why not build your very own affordable levity laboratory right at home?

Building a Levity Labs at home means experimenting with tried and trusted, and latest and greatest, tools and techniques for adding more levity to all areas of your life.

## A Levity Laboratory In Your Home

Join us as an advovate for your entire life being your laboratory for levity. 

We are gathering a refined list of options including tech gadgets, daily routines, consumables, wearables, diagnostics, home treatments, attitudes and disciplines — to build sustainable levity. 

And perhaps one day you'll be able to visit our Levity Lab clinic in the Mexican jungle at [Camazotz Cohaven](http://camazotzcohaven.com) or at other venues in other community projects around the world. 

**Imagine It:**

A room in your home dedicated to Levity. 

Could be a garage. A spare bedroom. Or your actual bedroom. 

Or shoot, make it your entire dwelling space. Whatever you've got. 

You'll need  mixture of tools for longevity (anti-aging, rejuvenation) plus experiences for joyful celebration. 

What would you include in that room? 

Exercise equipment? Skin rejuvenation? A futuristic fantasy rejuvenation chamber? Virtual reality computer games? The best nutritional supplements money can buy?

**Consider your ENTIRE LIFE as a laboratory for levity** — with a pick-&-mix assortment of gadgets and gizmos, locations and spaces, people and pursuits, that either raise your sense of levity... or buzz-kill your mood. 

You get to choose. 

Commit to building your life as a levity laboratory. Start by creating space wherever you currently live to add and optimize experiences that expand your vitality and joy for a lightness of being. 

Manage your daily routine accordingly.

What would you modify in [The Levity Protocol](https://gavrielshaw.gitbook.io/levity-labs/resources/daily-practice/the-levity-protocol) to suit your individuality? 

What items do you need to buy? What methods do you need to begin implementing?

Explore the References & Resources section. 

Re-imagine your life to restore, replenish, and rejuvenate. 

Build your own tailor-made Levity Lab and move beyond the humdrum of daily routine towards ever increasing levity. 

In due course, I intend to compete in the [Rejuvenation Olympics](https://www.rejuvenationolympics.com/). 

Through ongoing research and experimentation with tools and techniques shared on this site, the goal is to achieve Top Rankings on the Rejuvenation Olympics leader board! 

Now onwards to [Sustain Your Levity](https://gavrielshaw.gitbook.io/levity-labs/sustain-levity-long-term) long-term. 

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